Virtual Therapy Across Ontario and In-Person Appointments in Downtown Toronto

Therapy for women who appear to be holding it together while carrying too much beneath the surface.


New clients: Please begin by booking the 15-Minute Consultation Phone Call. This brief call gives us an opportunity to discuss what you’re looking for support with, answer any initial questions, and consider whether my approach and practice may be a good fit for your needs. I offer virtual therapy across Ontario and in-person appointments in downtown Toronto, with a focus on burnout, emotional exhaustion, trauma, family patterns, relationship challenges, and major life transitions.

Existing clients: You are welcome to book your next session below. (If you are looking for in-person, book directly with Lynne instead of online booking)

Session fees: Individual psychotherapy: $195 for 50 minutes. Couples psychotherapy: $350 for 75 minutes.


If you have a question before booking, you’re welcome to Email Lynne

Insurance receipts provided.

You may look like you’re managing on the outside while feeling overwhelmed, burnt out, anxious, or weighed down underneath.

I am a Registered Psychotherapist offering virtual therapy across Ontario and in-person appointments in downtown Toronto. I work primarily with women who are carrying a great deal beneath the surface and are looking for deeper support, steadiness, and meaningful change over time.

Many of the clients I work with are navigating burnout, chronic stress, emotional exhaustion, trauma, difficult family dynamics, relationship patterns, grief, health-related strain, perimenopause or menopause, and major life transitions.

My approach is warm, relational, trauma-informed, and grounded in mindfulness. Together, we explore the patterns, experiences, and relationships that may be contributing to distress, while helping you build more clarity, self-trust, and inner steadiness.

Therapy with me is often a good fit for people who are looking for ongoing support, deeper insight, and lasting change.

Free 15-minute consultation calls are available for new clients.

You may look like you’re managing on the outside while feeling overwhelmed, burnt out, anxious, ... Read More

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