Book an Appointment
Welcome! Please book your free consultation call for Therapy, Coaching or Mindfulness support.
Welcome to the Heal with Lynne online booking site
Psychotherapy
Supporting clients with trauma, abuse, PTSD, chronic illness, chronic pain, women’s health issues (including fertility issues, reproductive conditions, menopause and peri-menopause), relationship issues, unhealthy and dysfunctional childhoods and family patterns and boundary settings.
I operate from a trauma-focused lens, looking at all systems that impact you, while honouring your personal identity, beliefs and values, allowing for your authentic self to blossom. I provide a holistic, eclectic, integrated approach tailored to your needs and helping you heal, understand & create new patterns to bring you ease.
I operate from a body-positive, LGTBQIA2S+ affirming, anti-prejudice framework. I am happy to provide a no-pressure free consult call!
Coaching
A Certified Mental Wellness & Mindfulness Life Coach who provides coaching support and facilitation for individuals, business owners, executives and corporate teams. Also creates programs focused on Mental Wellness, Stress-Management and more for not-for-profit, educational institutions and businesses.
Mindfulness & MBSR
I am a certified Mindfulness and Mindfulness-Based Stress Reduction (MBSR) instructor.
MBSR helps people struggling with anxiety, depression, chronic illness, and chronic pain to reduce stress and anxiety, improve mood, focus, and memory, develop more awareness, and resilience, and cope more effectively with short-term and long-term stress. It is important to me to help you cultivate the capacity to engage in caring for yourself and find greater balance, ease, and peace of mind.
I also provide ongoing and one-time mindfulness based programs for organizations, groups and individuals.
Select a session
from the list on the left
to view available appointment times
Need Help? info@lynneprotain.com